Hypnotherapy & Counselling
offering a space to slow down, unravel your thoughts & feelings & sow the seeds of change
Stress & Related Health Issues - Anxiety, PTSD & Trauma Responses - Unwanted Habits & Dependencies
‘At times we can all use some help to manage the changes & challenges of life. Whether it's getting rid of unwanted habits, letting go of unhelpful thoughts, achieving specific goals or simply finding your inner peace, I look forwards to offering you my support’.
Helen
Hypnotherapy & Counselling Can Help You
Let go of Unwanted Thoughts & Habits - Addictive Behaviours - Fears & Phobias
Manage Stress & Related Health Issues - Insomnia - Chronic Pain - Depression - Anxiety - Trauma Responses - Anger
Access your Creativity - Improve Focus & Concentration
Build Confidence and Motivation - Achieve Specific Goals - Make Positive Decisions
Negotiate Life Changes & Challenges
For appointments and enquiries please use the booking form on this site or phone