‘At times we can all use some help to manage the changes & challenges of life. Whether it's getting rid of unwanted habits, letting go of unhelpful thoughts, achieving specific goals or simply finding your inner peace, I look forwards to offering you a supportive space to slow down, unravel your thoughts & feelings & sow the seeds of change

I invite you to explore this site and/or contact me directly to find our more about my approach and the services I offer.’

Helen